Belts  »

Stripes ↓

Yellow Belt

Green Stripe

Green Belt

Blue Stripe

Blue Belt

Yellow

Tenets of TKD

Courtesy

Integrity

Self-Control

Perseverance

Indomitable Spirit

Green

Kicks

Fast Kick, Skipping in Turning Kick and Step in Side Kick

Bent Leg Axe, Back Kick, Narabam and Jumping Front Snap Kick

Ap Bal, Double Kicks and Badachagi

Push / Cut Kicks and Jump Back Kick

Spinning Hook Kick, 360° Back and Double Badachagi

Blue

Blocks/ Hand Techniques

5 Basic Blocks in Back Stance, and with opposite hand in Front/Walking Stances

Double Knife Hand Block, Reverse Knife Strike and double Basic Blocks

Single Knife Hand Block and Strike, Back Fists and Double Outside Forearm

Spear Hand Strike, Sweep Block, Fireball and Double Guarding Block

Hammer Fist, Re-Enforced Outside Block, Elbow Smash and Palm Block

Red

Self Defense

Break Falls from seated/ squatting position,  Jab/Counterpunch and Palm Heel Strike

Break Falls from Standing Position and  Vertical/Horizontal Elbow and Knee Strikes

Forward Rolls from Kneeling Position and 5 Basic Same Side Wrist Releases

 Punch Defenses #1-5

Forward Rolls form Standing

Cross Side Wrist Escapes and Basic Wrist Locks #1-3

Single Black

Sparring

Korean Terms

Min. 3 Classes- Contact Not Req’d.

"Begin" and "At Ease"

Min. 4 Classes -Contact Not Req’d.

"Switch" and "Turn Around"

Min. 6 Classes- Contact Not Req’d.

"Stop" and "Continue" 

Minimum 7 Classes- Contact Recommended

"Thank you" and "You're Welcome"

Minimum 7 Classes- Contact Req’d.

"Hello" and "Goodbye"

Double Black

WTF Forms

Tae Geuk Il Jang

Tae Geuk Ea Jang

Tae Geuk Sam Jang

Tae Geuk Sa Jang

Tae Geuk Oh Jang